\ Mindfulness may lower blood pressure in just 8 weeks — News Eagle Live
LIVE
◆Top-seeded Zverev narrowly survives 1st roundwww.espn.com - TOP ◆Sources: Balogun late U-turn ended Everton movewww.espn.com - TOP ◆Military Intelligence joins Army weapons theft probe, involvement of Agniveers ruled outIndia Latest News: Top National Headlines Today & Breaking News | The Hindu ◆Goa Assembly clears bill stipulating 7-year jail for assault on lawyersIndia Latest News: Top National Headlines Today & Breaking News | The Hindu ◆Expert panel recommends change in timings of Priyadarshini free bus service for women to offset loss to private buses in KeralamIndia Latest News: Top National Headlines Today & Breaking News | The Hindu ◆Tamil Nadu government to withdraw cases filed against farmers, teachers during DMK regime: CM VijayIndia Latest News: Top National Headlines Today & Breaking News | The Hindu ◆Anna Hazare’s health improving, to remain in Mumbai hospital for two days, says aideIndia Latest News: Top National Headlines Today & Breaking News | The Hindu ◆Dell’s newest laptop sounds a lot like a MacBook NeoThe Verge ◆Reports: Van Noy, 35, secures deal with Vikingswww.espn.com - TOP ◆Several injured in explosion near Germany stationEconomic Times ◆'Auto sector needs scale for global leadership'Economic Times ◆Julianne Moore to Receive Zurich’s Golden Icon Award as Jesse Eisenberg’s ‘The Debut’ ScreensVariety ◆US Plans To Ask Parents' Citizenship, Immigration Proof For Their Child's PassportNDTV News Search Records Found 1000 ◆SonicWall warns of actively exploited SMA1000 zero-day flawsBleepingComputer ◆Bus crash on Egypt's Red Sea coast kills 16BBC News
News EagleLIVE
Submit News Log in →
← Back to news
science

Mindfulness may lower blood pressure in just 8 weeks

All Top News -- ScienceDaily Sep 1, 2026 · 12:58 PM 👁 0 views ❤ 0 likes

Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.

Read full story at All Top News -- ScienceDaily ↗

Log in to like articles and leave feedback.

Log in with Telegram →

More in science

Too much coffee may weaken bones, study finds

1h ago 👁 0❤ 0

A search for one exotic particle uncovered two strange new structures

1h ago 👁 0❤ 0

Earth may have lost the Sun’s protective shield millions of years ago

2h ago 👁 0❤ 0